About Spices...

Hello…
Let's talk about good spices that are high on our brains today ...

In order for our brain to produce healthy neurons, many academic papers have proven that our cats are connected so that neuron tips can be kept alive. If your memory is bad, you can get better with the foods you eat. With antimicrobial properties in spices, how are you benefiting both from protecting you from illnesses and seeing your brain?

The first spice saffron. First he is fighting depression and developing your learning and memory skills. Do not forget to add to your meals 

The other is climbing. It is a spice from India and the substance that gives it the yellow color is delicate. This substance activates enzymes by showing antioxidant properties. The effect on our brains is of course high. It also combats cancer and tissue stiffness with its anti-inflammatory effect.

Cinnamon is another spice. Even the fragrance opens your mind.  Even cinnamon gums develop your memory, your attention and focus. Apart from the brain, cinnamon helps your sugar and blood and lymph cancer cells do not form. Antimicrobial properties also prevent infection.

Finally, I will talk about sage. Ingredients are the same as those used in Alzheimer's disease. Even just 50 microliters of sage oil is helping your memory development to a very good extent. As you know at the same time, it is a strong antioxidant and anti-inflammatory.

I think these spices are not missing from your life. In fact, most people already consume. But let's continue to use it with more care and attention

Stay healthy ....

About Beta-carotene...

Hello… I'm going to tell you about beta-carotene today. It is so important to us! You ask why? Let's talk about it..

Beta-carotene is the vitamin A precursor in our body. Because of this feature, it is called provitamin. When our liver is stored and our body needs vitamin A; Beta-carotene turns into a vitamin. In fact, there are many carotenoids like this, but most do not turn into a vitamin. It's a very powerful antioxidant. So we fight with undesirable substances in our bodies. If there is cancer risk we will decrease. It's a complete remedy for cardiovascular problems. After turning the vitamin A in the liver, it is placed in the retina of the eye. The aim is to transform the rodopsine pigment into a night-time vision. E in our environment we see more comfortable in this environment with less light. Which foods you have; There are plenty of vegetables with green leaves. But it is necessary to consume it fresh, raw. For example; The beta-carotene in the spinach will fly away if you have boiled the spinach. Because beta-carotenes die above 40 ° C. Cooking requires cooking at 100 ° C. Vitiligo patients need to consume a lot. Vitiligo is the best medication of beta-carotene since it is a pigment problem. There are rumors that smokers should not consume and lay the groundwork for lung cancer, but the unspecified point applies to artificial beta-carotene. The naturally taken bet-carotene never causes such a thing. In the meantime, the constant expression of carotene beta-carotene is also wrong in the code. The lutein in the carrot. It's not beta-carotene. Two of them are different carotenoids. Stay healthy ...