About Beta-carotene...

Hello… I'm going to tell you about beta-carotene today. It is so important to us! You ask why? Let's talk about it..

Beta-carotene is the vitamin A precursor in our body. Because of this feature, it is called provitamin. When our liver is stored and our body needs vitamin A; Beta-carotene turns into a vitamin. In fact, there are many carotenoids like this, but most do not turn into a vitamin. It's a very powerful antioxidant. So we fight with undesirable substances in our bodies. If there is cancer risk we will decrease. It's a complete remedy for cardiovascular problems. After turning the vitamin A in the liver, it is placed in the retina of the eye. The aim is to transform the rodopsine pigment into a night-time vision. E in our environment we see more comfortable in this environment with less light. Which foods you have; There are plenty of vegetables with green leaves. But it is necessary to consume it fresh, raw. For example; The beta-carotene in the spinach will fly away if you have boiled the spinach. Because beta-carotenes die above 40 ° C. Cooking requires cooking at 100 ° C. Vitiligo patients need to consume a lot. Vitiligo is the best medication of beta-carotene since it is a pigment problem. There are rumors that smokers should not consume and lay the groundwork for lung cancer, but the unspecified point applies to artificial beta-carotene. The naturally taken bet-carotene never causes such a thing. In the meantime, the constant expression of carotene beta-carotene is also wrong in the code. The lutein in the carrot. It's not beta-carotene. Two of them are different carotenoids. Stay healthy ...